A few thoughts on food and nutrition

While the previous post was written on some sort of utopian late summer day, this one is coming together as the fireplace is crackling for the first time of the season and my wool sock covered feet are resting comfortably on the coffee table. Just one week apart, and the shift from late summer to fall has pronounced itself ever so clearly. We like it though. As days are getting shorter, there’s more room made for relaxing inside. The “pressure” to be constantly active, to do stuff, to live as intensely as summer and spring do is subsiding, making way for a wonderful slow-down. Living in a place with four such distinct seasons – plus very drastic changes in daylight hours – makes for a very cyclical life. Once one season is coming to end, we’re ready for the next. Fall and winter bring stillness and time for contemplation, spring and summer are celebrations of life and bursting with activity. When we’re now waving goodbye to summer and welcoming fall, it’s with plenty of excitement – hey, long days are lovely but please give us lit candles, warming food, a fireplace to gather around. Let’s bring on the most grounding time of the year, shall we?

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Decompression

As I’m writing this, dragonflies are hovering over my naked feet. Ah, September. If somehow the cool breeze and the longer shadows would fail to hint that fall is here, you can trust that the ever so punctual dragonflies sure won’t. We did, however, go for a swim just two days ago (60 F/16 C water temperature tastes remarkably sweet post long run) and this is being typed while sitting barelegged in a reclined chair, soaking up the last sunrays of this beautiful Sunday – and perhaps this summer. I’ve just washed my hands about five times to get all the dirt off after hours worth of butt-up-in-the-air, hands-in-the-dirt kind of activities. Michael has been busy inside, making granola, fresh mint ice cream and flatbread. In our world, the definition of a quite lovely afternoon, actually. This inaugural harvest time for us has taught us one big thing – September is a busy month! There are crates and crates worth of apples that need to be taken care of. Plums spread out to ripen wherever you look. Tomatoes screaming for your attention. A garden that needs to get out of its summer costume and dressed for fall. Lingonberries, chanterelles, blackberries and rosehips filling up the ditches and the woods, asking to be foraged and turned into something hearty and warming. And while this might seem stressful to some (and sure as heck to us too, from time to time), living in close contact with nature is so grounding, so decompressing, so healing. At least, that’s what we’re realizing.

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#LOCALTHIRTY | #NÄRODLADSEPTEMBER

First of all, huge thank you to the awesome Andrea Bemis for initiating and creating #localthirty. We couldn’t be more excited to join in! Here’s a link to Andrea’s website: http://dishingupthedirt.com

So happy you’re taking the time to come read a little more about this whole ‘eating locally’-business. As mentioned on Instagram, we both read the book ‘Animal, Vegetable, Miracle’ by Barbara Kingsolver about four years ago. This book depicts the author and her family’s first year of embracing the ‘locavore’ movement, where they decide to settle on an Appalachian farm and live off of what they can either grow/produce themselves, or gather from others in the local area. While an ‘extreme’ case (not everyone can pull a farm out of their sleeve), the book is written in the most humble of ways. There’s no preaching. There’s no forcing, shaming or guilt tripping. There are just carefully selected words dancing across the pages, saying ‘hey… you can think like this, too’.

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Thank you, life (part 2)

First of all, I would like to say thank you to each and every one who has read the previous post (whether just the initial words or the whole darn thing). Your encouragement and kind comments mean so much to me. For someone who has always preferred the anonymous life and so far gone the non-sharing route, this is one big challenge that I’ve (we’ve) chosen to take on. Chosen it because I’ve learned how powerful it can be to get an insight into others’ journeys, others’ struggles, others’ heavy hearts. Chosen it because I know how inspirational it can be to be allowed into others’ spheres of happiness, others’ fulfilled dreams, others’ way of life. So as much as I’m completely anti the over-sharing and the seeking of validation that occur throughout social media, I do believe in saying – hey, my heart was heavy too. But it got better. And then it got awesome.

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Thank you, life (part 1)

Blogging! Oh, this will be fun. The plan is for this blog to be about the same things as our Instagram account @intabagreen, i.e. a lot of vegetables and small scale farming, all our running endeavors, and some delicious vegetarian food to top it off. But plans often change direction and become something else (thank you life – you’re awesome), so we’ll just go with the flow and see where this takes us. Read more