Quick Butternut Squash Soup with Carrots, Apple and Crispy Chickpeas

För recept på svenska, klicka här: Krämig butternutsoppa med krispiga kikärtor

Winter squashes are incredible. They really are. From a storing perspective, they beat all other vegetables. As opposed to being picky about exact degrees and humidity levels, winter squashes can be stored at room temperature without complaining. And they won’t start to look sad and soggy come late winter – oh no, they’ll happily be stored for another 3 months, and another 3 after that. We’ve so far grown our own delicata and acorn squashes, and these are two of our absolute favorites. But the loyal butternut is of course not to be looked down upon – we just haven’t tried growing our yet, much due to the (wonderful) fact that we can buy Swedish-grown at the store for fairly cheap. Until we have unlimited growing space, we then choose to grow other things in our garden. When there’s a good deal on butternut squash, we buy half a cart full and then store them in our little guest house/storage space for the winter. Then it almost feels as if we grew them ourselves, as that’s where we store a bunch of our own produce too 🙂

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Baked Pasta with Dino Kale and Tomatoes

För recept på svenska, klicka här: Pastagratäng med svartkål och tomater

This is the second baked pasta recipe we’ve shared (the first one we called Baked Pasta with Mushrooms and Kale), and the whole concept is slowly becoming a massive favorite around here. It’s unclear why it gets us even more excited than a “regular” pasta dish, but it somehow does. Maybe the fact that it is even more a-m-a-z-i-n-g as reheated leftovers/a packed lunch? Because that would be 100% true. This is such a weeknight winner – it comes together relatively quick, makes many servings and works great for any tupperware type of adventures the next day.

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Herb Rice with Spinach and Chickpeas

För recept på svenska, scrolla nedåt eller klicka här: Matig spenatsallad med råris och kikärtor

This whole dish is really just one big, big tribute to spinach – such a widely popular, highly nutritious and downright gorgeous green we wouldn’t want to live without. For those of us who grow spinach ourselves, the seasons are spring and fall (not summer, which we learned last year) and you’ll be eating it by the armful for breakfast, lunch and dinner during the sweet weeks of peak-spring, before it’ll bolt and leave you pretty seed stalks shooting up towards the sun. Here, we’ve created a warm salad-ish main dish, full to the brim with flavor, nutrients and energy alike. Tons of fresh herbs and lemon zest lend a bright kick, and the tahini dressing drizzled on top adds the final touch of yumminess. Leftovers keep well in the fridge and make an excellent packed lunch the next day. Go make!

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Green Falafel Pita Sandwich

För recept på svenska, klicka här: Gröna falafel i pitabröd

The resemblance is quite striking, and the similarities between the ingredient lists are hard to argue. But these aren’t quite falafels, after all. Sure, they’re little crispy balls made from chickpeas. Sure, they go very well in a pita bread together with some other plant goodies. But they taste like summer, thanks to heaps of (frozen) dill. And they have a generous amount of greens in them, making sure we all get our micro nutrients for the day. Plus, they have a touch of cheese flavor thanks to nutritional yeast, making them even more scrumptious.

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Onion Soup with Kale and Chickpeas

För recept på svenska, scrolla nedåt eller klicka här: Löksoppa med grönkål och kikärtor

Cheaper food than onion soup is hard to find – and more flavorful too, for that matter. Despite being such a cooking essential, onions rarely get the spotlight all to themselves. With the winter season (almost) coming to an end, we definitely have to dig deep into our pantry and really scratch our heads in order to come up with inventive, fun things to cook. It seemed a great opportunity to allow the good old yellow onion to shine, in other words. Onion soup is a classic, of course, but here’s a jazzed up version with both chickpeas and kale, for a nutritious ad well as colorful winter soup. Enjoy!

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Chocolate Dipped Chickpea Peanut Butter Energy Balls

För recept på svenska, scrolla nedåt eller klicka här: Chokladdoppade energibollar med kikärtor och jordnötssmör

Wait, chickpea balls? Seemingly covered in chocolate? Calm down. It’s not as crazy as it might sound. Mike suggested a while back we could try making an energy ball using chickpeas as the main ingredient, his mind obviously thinking of ways to make these types of snacks nutrient dense and perfectly acceptable to munch on whenever. An overall balanced diet usually provides us with all the macro nutrients we need, thus no need for the protein-packed this or protein-packed that even for us mostly plant-based folks, but listen to the micro nutrient bonanza in these balls: heaps and heaps worth of folic acid, vitamins E and K plus B1, B3 and B6, selenium, zinc, iron, phosphorus, calcium, potassium and magnesium.

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Baked Pasta with Mushrooms and Kale

För recept på svenska, scrolla nedåt eller klicka här: Pastagratäng med svamp och grönkål

Our inaugural recipe featuring mushrooms is finally here! Even though we both like mushrooms and cook with them fairly often, we haven’t managed to put together a recipe that felt good enough to share until now. This one is as easy as can be, and quite the perfect weeknight dinner – plus, it can prevent food waste by inviting leftover pasta into the mix. Here, we’ve gone for (frozen) kale from last summer as far as the vegetable, but it’s easy to picture how this dish could look different throughout the year. Broccoli florets, spinach, Brussels sprouts… options are endless as we move through the seasons. That’s really all there is to it – enjoy!

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Butternut Squash with Curried Chickpeas

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It happened again – the phenomenon where Mike disappears into the kitchen without really saying much, and then delicious food appears as if out of the blue. In all honesty though, this was the first time the end product was a savory dish and not something sweet (or a bread). He’s got his priorities straight, my husband!

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Butternut Squash Soup with Crispy Chickpeas

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Few things feel more quintessentially fall than a blended winter squash soup, wouldn’t you agree? The color mimics that of the foliage outside the door, the warming flavors seem just right when coming in from the cold, the silky smooth consistency feels wonderfully comforting. Butternut squash is our go-to soup squash, and rightfully so – it makes for a creamy soup without adding any cream, the flavor is sweet and nutty AND it’s very versatile when it comes to toppings. Combinations are endless! 

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