Hi there, and welcome!
Here you’ll find plant based and eco-friendly recipes aplenty, as well as posts about our running, vegetable garden and downshifted lifestyle on an island in the archipelago of Stockholm, Sweden.
Klicka här för hemsida på svenska.
Hi there, and welcome!
Here you’ll find plant based and eco-friendly recipes aplenty, as well as posts about our running, vegetable garden and downshifted lifestyle on an island in the archipelago of Stockholm, Sweden. Let the tabs guide you right, and we hope to see you back again!
Latest Recipes
Holiday Treats and Sweets
Cinnamon Bun Energy Balls
Wholesome Oatmeal Raisin Cookie
Simple Crunchy Granola
5 Ingredient Peanut Butter Chickpea Energy Balls
Lemony Israeli Couscous Salad with Mint and Green Peas
Chickpea Curry Salad Sandwich
Peanut Butter Chocolate Nice Cream Cake
Our Top 10 Christmas Recipes
Easy Sunflower Seed Vegan “Meatballs”
Latest Blog Posts
Mastering Your Stride: The Right Way to Improve Running Form and Economy
Should You Plan for a B-Race – Benefits, Drawbacks and Effective Strategies for Runners
Is Warming Up and Cooling Down Necessary for Runners? Unraveling the 8 Essential Questions
How to Set a Running Goal and Stay on Track: A Step-by-Step Guide
How to Know if You’re Ready to Take on an Ultra?
Returning to Running After Illness: Best Practices for a Quick and Safe Comeback
Why You Need to Run Fast to Run Fast(er)
Why You Need to Run Slow to Run Fast
5 Running Tips to Stay Motivated and Keep Things Interesting this Fall
Your Running Questions Answered
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A little longer welcome
We’re Sophia and Mike, and we’re the married couple behind this platform. A very short version of a much longer story is that we grabbed our most treasured belongings and moved from 2nd St in Manhattan, NY, to an island in the archipelago of Stockholm, Sweden, in August 2017, in search for a quieter and (preferably) stress-free life, much closer to nature. That happened to be exactly what we found, and here we are now – two countryfolk who are either wearing rubber boots or trail running shoes, avoiding the city life pace like the plague and loving everything nature and outdoor sports related. Oh, and we also grow a quite massive amount of vegetables.
On this website – and our Instagram account under the same name – we’re gathering everything that we like and therefore want to share. Here, you’ll find a plethora of green recipes, considerate towards your wallet as well as the planet, blog posts on everything under the sun and a bunch of stories from the running races we’ve so far participated in. The tabs will guide you just right, once you’re ready to take part.
We believe life is best lived when focus is on the small stuff. Extravagant habits and careerism are things of the past, for us – instead, we keep our costs low and thereby have time to do what we truly want and love. This way, we’re making both ourselves and Mother Nature much, much happier – and that’s a pretty great combination, in the end. We sincerely hope you’ll find lots of interesting content here, and hey – send us a message if you’d like. We love it when people say hi!
All the best,
Sophia and Mike
PS. If you’d like to read more about our background, it could be fun to check out Thank you Life Part 1 and Part 2, to begin with.